MY EXPERTISE.YOUR TRAINING.
Get the most out of your time in the gym and at home with tailored advice and services, delivered to you by world champion bodybuilder
Rachael Palmer
Start your health journey today!
Fuel your confidence!
My Fitness App helps you get to a Healthier Place by providing easy access to over 1,100 workout plans, goal setting to stay on track and the ability to monitor their progress, both inside and outside the gym.
Get the app today!
Once you have chatted to Rachael and you have a training plan in place, you will be sent a personalised link to download the Fitness App. It will be pre loaded with your training plan and a whole lot of other relevant information.
VIDEO OF THE WEEK
Dove really did an amazing job this campaign because it shed light on a lot of topics. For one is self acceptance and the negative perception most women have of themselves. Also how without even realizing the affect it had on their daughters.