Rachael is extremely knowledgeable and passionate in her approach as a personal trainer. She can tailor programmes to work in with your lifestyle, that are personal to you and what you want to achieve. Rachael is a friendly, energetic and highly inspirational person whose love for all things fitness and health will rub off on you. She is 100% supportive, helping you to stay on track without judgement. You will feel comfortable in her presence and she will leave you feeling confident you know what you're doing once she's set you going. I highly recommend Rachael for whatever you wish to achieve within the fitness world. This girl knows what she is talking about and if you do what she says, you will achieve your goals!